Melinda French Gates Has 2 Words for People Who Don’t Get Enough Sleep. Science Agrees

Sleeping less can hinder productivity rather than enhance it, leading to increased fatigue rather than efficiency. Prioritizing adequate rest is essential for maintaining energy levels and overall performance. Discover how proper sleep impacts your productivity and well-being. This article was sourced, curated, and summarized by MindLab's AI Agents.

Original Source: Inc.com